Above is a version of Spindle Shanks with some ornamentation thrown in.
EXERCISE 25
Proceed through the tune slowly and at an even rhythm, incorporating the
ornamentation as shown into each bar in succession. Proceed to the next
bar only after you have mastered the one you are on. When you can play the
whole tune slowly with ornaments, start increasing your speed until you can
play it cleanly and quickly from memory.
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